{"id":14519,"date":"2026-08-07T15:38:04","date_gmt":"2026-08-07T14:38:04","guid":{"rendered":"https:\/\/insightuttarakhand.com\/?p=14519"},"modified":"2026-08-07T15:38:04","modified_gmt":"2026-08-07T14:38:04","slug":"%e0%a4%8f%e0%a4%ae%e0%a4%a1%e0%a5%80%e0%a4%a1%e0%a5%80%e0%a4%8f-%e0%a4%95%e0%a4%be-%e0%a4%85%e0%a4%b5%e0%a5%88%e0%a4%a7-%e0%a4%aa%e0%a5%8d%e0%a4%b2%e0%a4%be%e0%a4%9f%e0%a4%bf%e0%a4%82%e0%a4%97","status":"publish","type":"post","link":"https:\/\/insightuttarakhand.com\/?p=14519","title":{"rendered":"\u090f\u092e\u0921\u0940\u0921\u0940\u090f \u0915\u093e \u0905\u0935\u0948\u0927 \u092a\u094d\u0932\u093e\u091f\u093f\u0902\u0917 \u0914\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092a\u0930 \u092c\u0921\u093c\u093e \u090f\u0915\u094d\u0936\u0928"},"content":{"rendered":"<p>*\u0926\u094b \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u092a\u0930 \u0927\u094d\u0935\u0938\u094d\u0924\u0940\u0915\u0930\u0923, \u092e\u0938\u0942\u0930\u0940 \u092e\u093e\u0930\u094d\u0917 \u092a\u0930 \u0905\u0935\u0948\u0927 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0938\u0940\u0932*<\/p>\n<p>\u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940 *\u092a\u0941\u0937\u094d\u0915\u0930 \u0938\u093f\u0902\u0939 \u0927\u093e\u092e\u0940* \u0915\u0947 \u092d\u094d\u0930\u0937\u094d\u091f\u093e\u091a\u093e\u0930 \u0914\u0930 \u0905\u0935\u0948\u0927 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b *\u091c\u0940\u0930\u094b \u091f\u0949\u0932\u0930\u0947\u0902\u0938* \u0915\u0940 \u0928\u0940\u0924\u093f \u0915\u0947 \u0924\u0939\u0924 \u092e\u0938\u0942\u0930\u0940-\u0926\u0947\u0939\u0930\u093e\u0926\u0942\u0928 \u0935\u093f\u0915\u093e\u0938 \u092a\u094d\u0930\u093e\u0927\u093f\u0915\u0930\u0923 (\u090f\u092e\u0921\u0940\u090f) \u0928\u0947 \u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930 \u0915\u094b \u092c\u0921\u093c\u0940 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0940\u0964 \u092a\u094d\u0930\u093e\u0927\u093f\u0915\u0930\u0923 \u0928\u0947 \u0926\u094b \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u092a\u0930 \u0905\u0935\u0948\u0927 \u092a\u094d\u0932\u093e\u091f\u093f\u0902\u0917 \u0927\u094d\u0935\u0938\u094d\u0924 \u0915\u0940 \u0914\u0930 \u090f\u0915 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u0905\u0935\u0948\u0927 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u094b \u0938\u0940\u0932 \u0915\u093f\u092f\u093e\u0964<\/p>\n<p>\u090f\u092e\u0921\u0940\u0921\u0940\u090f \u0928\u0947 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u093f\u092f\u093e \u0915\u093f *\u092c\u093f\u0928\u093e \u0938\u094d\u0935\u0940\u0915\u0943\u0924 \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u092f\u093e \u0905\u0928\u0941\u092e\u0924\u093f* \u0915\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0905\u0925\u0935\u093e \u092d\u0942-\u0935\u093f\u0928\u094d\u092f\u093e\u0938 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u090f\u0917\u093e\u0964 \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u092d\u0940 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0940 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0932\u0917\u093e\u0924\u093e\u0930 \u091c\u093e\u0930\u0940 \u0930\u0939\u0947\u0917\u0940\u0964<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-14519-1\" width=\"640\" height=\"361\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/VID-20260807-WA0015.mp4?_=1\" \/><a href=\"http:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/VID-20260807-WA0015.mp4\">http:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/VID-20260807-WA0015.mp4<\/a><\/video><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14521\" src=\"http:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0009-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0009-300x169.jpg 300w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0009-1024x576.jpg 1024w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0009-768x432.jpg 768w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0009-1536x864.jpg 1536w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0009.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14522\" src=\"http:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0013-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0013-300x225.jpg 300w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0013-1024x768.jpg 1024w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0013-768x576.jpg 768w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0013-1536x1152.jpg 1536w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0013.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14523\" src=\"http:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0010-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0010-300x169.jpg 300w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0010-1024x576.jpg 1024w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0010-768x432.jpg 768w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0010-1536x864.jpg 1536w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0010.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14524\" src=\"http:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0008-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0008-169x300.jpg 169w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0008-576x1024.jpg 576w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0008-768x1365.jpg 768w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0008-864x1536.jpg 864w, https:\/\/insightuttarakhand.com\/wp-content\/uploads\/2026\/08\/IMG-20260807-WA0008.jpg 900w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>*\u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u093e \u0935\u093f\u0935\u0930\u0923*<\/p>\n<p>*1. \u091a\u093e\u0930 \u092c\u0940\u0918\u093e \u092e\u0947\u0902 \u0905\u0935\u0948\u0927 \u092a\u094d\u0932\u093e\u091f\u093f\u0902\u0917 \u0927\u094d\u0935\u0938\u094d\u0924*<\/p>\n<p>\u090f\u092e\u0921\u0940\u090f \u0915\u0940 \u091f\u0940\u092e \u0928\u0947 *\u092e\u0941\u0930\u094d\u0938\u0932\u0940\u0928, \u0938\u0941\u0932\u094d\u0924\u093e\u0928 \u0935 \u0905\u0928\u094d\u092f* \u0926\u094d\u0935\u093e\u0930\u093e _\u0928\u093f\u092f\u0930 \u0915\u0948\u0932\u093e\u0936\u092a\u0941\u0930 \u0930\u094b\u0921, \u092e\u0947\u0939\u0941\u0935\u093e\u0932\u093e \u092e\u093e\u092b\u0940, \u0926\u0947\u0939\u0930\u093e\u0926\u0942\u0928_ \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 *4 \u092c\u0940\u0918\u093e* \u092d\u0942\u092e\u093f \u092a\u0930 \u092c\u093f\u0928\u093e \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0940 \u091c\u093e \u0930\u0939\u0940 \u0905\u0935\u0948\u0927 \u092a\u094d\u0932\u093e\u091f\u093f\u0902\u0917 \u0915\u094b \u0927\u094d\u0935\u0938\u094d\u0924 \u0915\u093f\u092f\u093e\u0964<\/p>\n<p>\u0909\u0924\u094d\u0924\u0930\u093e\u0916\u0923\u094d\u0921 \u0928\u0917\u0930 \u090f\u0935\u0902 \u0917\u094d\u0930\u093e\u092e \u0928\u093f\u092f\u094b\u091c\u0928 \u0924\u0925\u093e \u0935\u093f\u0915\u093e\u0938 \u0905\u0927\u093f\u0928\u093f\u092f\u092e, 1973 \u0915\u0947 \u0924\u0939\u0924 \u092a\u0942\u0930\u094d\u0935 \u092e\u0947\u0902 \u0915\u093e\u0930\u0923 \u092c\u0924\u093e\u0913 \u0928\u094b\u091f\u093f\u0938 \u0935 \u0915\u093e\u0930\u094d\u092f \u0930\u094b\u0915\u0928\u0947 \u0915\u093e \u0928\u094b\u091f\u093f\u0938 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964 \u0938\u0902\u0924\u094b\u0937\u091c\u0928\u0915 \u091c\u0935\u093e\u092c \u0928 \u092e\u093f\u0932\u0928\u0947 \u092a\u0930 \u092c\u0941\u0932\u0921\u094b\u091c\u0930 \u0938\u0947 \u0905\u0935\u0948\u0927 \u0935\u093f\u0915\u093e\u0938 \u0915\u093e\u0930\u094d\u092f \u0917\u093f\u0930\u093e\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n<p>*2. \u092e\u0938\u0942\u0930\u0940 \u092e\u093e\u0930\u094d\u0917 \u092a\u0930 \u0905\u0935\u0948\u0927 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0938\u0940\u0932*<\/p>\n<p>_\u092e\u0938\u0942\u0930\u0940-\u0926\u0947\u0939\u0930\u093e\u0926\u0942\u0928 \u092e\u094b\u091f\u0930 \u092e\u093e\u0930\u094d\u0917, \u0917\u0932\u094b\u0917\u0940 \u0927\u093e\u0930 \u0915\u094d\u0937\u0947\u0924\u094d\u0930_ \u092e\u0947\u0902 *\u0928\u093f\u0924\u093f\u0928 \u0916\u0928\u094d\u0928\u093e* \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u093f\u0928\u093e \u0905\u0928\u0941\u092e\u0924\u093f \u0915\u093f\u090f \u091c\u093e \u0930\u0939\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u094b \u092a\u094d\u0930\u093e\u0927\u093f\u0915\u0930\u0923 \u0928\u0947 \u0938\u0940\u0932 \u0915\u0930 \u0926\u093f\u092f\u093e\u0964 \u0928\u093f\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u0947\u0902 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0928 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u092a\u0930 \u0924\u0924\u094d\u0915\u093e\u0932 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u0947 \u0938\u0940\u0932\u093f\u0902\u0917 \u0915\u0940 \u0917\u0908 \u0924\u093e\u0915\u093f \u0906\u0917\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0928 \u0939\u094b \u0938\u0915\u0947\u0964<\/p>\n<p>*3. 10 \u0938\u0947 15 \u092c\u0940\u0918\u093e \u0915\u0940 \u0905\u0935\u0948\u0927 \u0915\u0949\u0932\u094b\u0928\u0940 \u092a\u0930 \u092c\u0941\u0932\u0921\u094b\u091c\u0930*<\/p>\n<p>_\u0936\u093f\u092e\u0932\u093e \u092c\u093e\u0908\u092a\u093e\u0938 \u0930\u094b\u0921, \u0915\u093e\u0930\u0935\u093e\u0930\u0940 \u0917\u094d\u0930\u093e\u0902\u091f \u0928\u0939\u0930 \u0935\u093e\u0932\u0940 \u0930\u094b\u0921, \u0926\u0947\u0939\u0930\u093e\u0926\u0942\u0928_ \u092e\u0947\u0902 *\u0936\u093f\u0935 \u092a\u094d\u0930\u0938\u093e\u0926 \u0928\u0948\u0928\u0935\u093e\u0932 \u0935 \u091c\u0917\u0926\u0940\u0936 \u092a\u094d\u0930\u0938\u093e\u0926 \u0928\u0948\u0928\u0935\u093e\u0932* \u0926\u094d\u0935\u093e\u0930\u093e 10 \u0938\u0947 15 \u092c\u0940\u0918\u093e \u092d\u0942\u092e\u093f \u092a\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0940 \u091c\u093e \u0930\u0939\u0940 \u0905\u0935\u0948\u0927 \u092a\u094d\u0932\u093e\u091f\u093f\u0902\u0917 \u0915\u094b \u0927\u094d\u0935\u0938\u094d\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0907\u0938 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u092a\u0942\u0930\u094d\u0935 \u092e\u0947\u0902 \u0935\u093e\u0926 \u092f\u094b\u091c\u093f\u0924 \u0915\u0930 \u091c\u0935\u093e\u092c \u0915\u093e \u0905\u0935\u0938\u0930 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964 \u0938\u0902\u0924\u094b\u0937\u091c\u0928\u0915 \u0909\u0924\u094d\u0924\u0930 \u0928 \u092e\u093f\u0932\u0928\u0947 \u092a\u0930 \u0928\u093f\u092f\u092e\u093e\u0928\u0941\u0938\u093e\u0930 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0940 \u0917\u0908\u0964<\/p>\n<p>*\u0905\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u092f\u093e\u0928*<\/p>\n<p>*\u092c\u0902\u0936\u0940\u0927\u0930 \u0924\u093f\u0935\u093e\u0930\u0940, \u092e\u0939\u093e\u0928\u093f\u0926\u0947\u0936\u0915 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